Grieving is a perfectly normal, and healthy response; to loss in ones life. This is commonly loss of a loved one; but it can also be loss of something else (eg. your home, health or job).
Some types of grief are not as normal as others though; and understanding the type of grief is the first step toward getting past it.
These foods are an important source of protein, but they can also become contaminated and spoiled very easily if not stored properly.
If you serve a platter of cheese, is it OK to leave it out for hours in a warm place while your guests continue to nibble?
Improper handling of dairy foods can lead to people getting sick; or food losing its use.
Mindfulness is a way of paying greater attention to
the present. It encourages people to live in the moment and not worry
about what has happened or what could happen.